Being prepared isn’t about flashy gear or imagining yourself as a secret agent. True self-defense and preparedness boil down to practical, everyday skills that equip you to handle emergencies and ...
Martial arts expert teaches top self-defense moves you need to know Empower Martial Arts & Self-Defense’s Jennifer Burke shows off her top self-defense moves on ‘Fox & Friends Weekend.’ ...
HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...
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