As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset and refresh. If you’re contemplating what this might look like for your life, ...

Ready to discover how just one lifestyle change might enhance your health from the inside out? The Ochsner Eat Fit team’s annual Alcohol Free For 40 Challenge once again invites the public to give up ...

Add Yahoo as a preferred source to see more of our stories on Google. For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on ...

ASAP Rethinking Wellness is collaborating with Skye Nicholson, founder of WellbeingWorkshops.CO to create a community-wide “Dry July-Freedom from Alcohol” Challenge. Nicholson is a certified ...

Add Yahoo as a preferred source to see more of our stories on Google. Vulnerable moment: If my relationship status with alcohol were a mid-aughts Facebook profile detail, it would be, "It's ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health. New research shows even a short break from alcohol can boost health and ...

Europe’s low and no-alcohol boom accelerates as innovators mimic alcohol warmth using piperine, niacin and dihydrochalcones ...