At age five, Carolyn Smith’s mother watched as she took her first steps in the heated pool of her elementary school. Smith was born with cerebral palsy, a condition that affects body movement and ...

after instructor Barbara 10 days,” said member Julie Cook at the protest.She said the seven remaining Member Pat Thomas said Zawoysky was fired May 29. members of the aqua aerobics staff quit in ...

Exercise performed in water is a safe, low-impact option that provides modest resistance. If you’d like to take aquatic aerobics to the next level, start wearing aqua cuffs for an extra challenge ...

Which aqua cuff is best? Exercise performed in water is a safe, low-impact option that provides modest resistance. If you’d like to take aquatic aerobics to the next level, start wearing aqua cuffs ...

Local seniors have been enjoying an aqua aerobics class for the past three years at the HealthSport pool, across the way from the Arcata Senior Dining Center. The class was the brainchild of Darsty ...

For many folks, summertime may be jump-in-the-pool time but at the Lansford Pool that doesn’t mean a leisurely swimor some quiet floating. For women participating in the aqua aerobics program it means ...

Someday scientists might come up with a way to workout without sweating. In the meantime there’s water aerobics, a way to stay fit and active while keeping cool in the pool. Ginny Snowdon teaches both ...

BRATTLEBORO — Senior Solutions announces that Dale Morse will be teaching warm water exercise classes, starting Tuesday, Oct. 2. Classes will meet on Tuesdays and Thursdays from 8 to 9 a.m. at the ...

Springfield - The City of Springfield’s Aquatics Department will be hosting an aquatic fitness progrma called O2H, for those who are overweight or obese. This program offers a safe, supportive, and ...