Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Elkins said he hopes someday to expand his research to look at whether mind-body techniques like prayer can improve people’s immune systems. But for now, he is focused on hypnotic relaxation. Elkins ...

A new study found that 20 minutes per day of recorded hypnosis – where women are encouraged into a hypnotic state and picture scenarios where they feel cool – reduces symptoms, such as sudden feelings ...

Hypnosis techniques could help women suffering hot flushes, research suggests (Alamy/PA) Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, ...

Researchers writing in the journal Jama Network Open said the findings were clinically significant. Sign up for the top news stories every day to keep you informed with what's going on in the West ...