Bee pollen can be purchased at farmer's markets or in the spice aisle of some grocery stores. carlosgaw/Getty Images While most benefits of bee pollen have only been studied in animals, there is ...

Flowering plants make pollen as their main way to reproduce. When bees are looking for nectar to make honey, they collect pollen and store it as food for the bee colony. Bee pollen has been used for ...

Bee pollen contains protein, vitamins, and minerals. In humans, it may help regulate the immune system and promote wound healing. But, collecting it may adversely affect the health of the bees and ...

While many online or anecdotal sources claim that bee pollen can help or eliminate allergies altogether, there is still no firm scientific evidence to support those claims. Share on Pinterest When ...

Just as the TikTok-fueled obsession with berberine as “nature’s Ozempic” finally seemed to die down, my feed became infiltrated with a new dubious health claim—this time, that bee pollen might be, ...

The vitamins, minerals, antibiotics, and antioxidants in bee pollen may deliver some health benefits. However, more human research is needed to confirm these benefits. Share on Pinterest ...

While most benefits of bee pollen have only been studied in animals, there is evidence it is a nutrient-dense and antioxidant-rich supplement. Bee pollen may also relieve symptoms of menopause, ...

Bee pollen contains vitamins and minerals, including vitamins C and B. People with pollen or bee sting allergies should avoid bee pollen due to potential allergic reactions. Bee pollen may have ...