Working seems especially hard in the summer. As I write this, it’s 73 degrees outside without a single cloud. I catch myself staring out the window for minutes at a time, thinking about reading and ...
Sometimes a life hack works when I wish it didn't. I, for example, am vulnerable to depression and anxiety. I also passionately hate running. I have, unfortunately, discovered that running regularly ...
Brain.fm describes itself as AI-generated music for your brain that is tailored to your state of mind. Getting started is easy. Pick from among Focus, Meditate, Sleep, Recharge, and Relax mental ...