If you are undergoing a spiritual awakening, these techniques for mind-body healing help you reconnect with your body, providing guidance and support to enhance your practice in an integrated manner.

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

So, I often teach people mindfulness or other meditation techniques in the context of therapy. If there is clear, clinical, scientific research indicating that mindfulness or compassion meditation or ...

Steve Flowers conducts the Mindfulness-Based Stress Reduction clinic online and at Enloe Hospital in Chico. In his private practice he teaches meditation techniques to help his clients come to terms ...

Meet Minakshi Singh, a passionate plant lover whose green thumb thrives in the heart of the city. As an avid explorer, she constantly seeks new adventures, reflecting her self-dependent spirit. When ...