Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal imbalances can cause depression, anxiety, irritability, fatigue, and sleep ...

Assistant Professor of Biomolecular Engineering Andy Yeh develops artificial proteins in his lab. Cortisol is a crucial hormone that regulates many important bodily functions like blood pressure and ...

Magnesium helps regulate stress hormones and improve mood and sleep. Vitamin D may improve hormone levels in people with ...

Natural remedies and tools can help to ease the discomforts of PMS, perimenopause, menopause and other hormonal imbalances or fluctuations. Hormonal changes, whether it be during puberty or much later ...

Your home should be your sanctuary, but hidden within everyday household items lurk compounds that may interfere with your body’s delicate hormone balance. These endocrine-disrupting chemicals (EDCs) ...