"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cardamom (Elettaria cardamomum) is a hardy plant that produces pods with inner seeds that can be ground ...

white, black, and green cardamom pods in woven bowls - Oksana_s/Getty Images Nicknamed the Queen of Spices because it's the third most expensive spice, cardamom is enjoyed all around the world in ...

Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health. To ...

The antiviral effects of cardamom seed (Elettaria cardamomum) extract through enhanced type I interferon production were revealed in this study. Plant-based materials have traditionally been used to ...

Whether you're looking for a spice to complement your sweet or savory foods, you might reach for cardamom on your next grocery run. Experts agree that the health benefits of cardamom are something you ...