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Dr's casebook column with Dr Keith Souter: Use your five senses to control your temper
We live in strange and difficult times. Online news seems to be full of gloomy and negative content and short reports that ...
Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
Anger does much more harm that we realize. Our judgment fails. We badly underestimate the impact that anger can have on a close relationship. Frequent experiences of intense anger stimulate further ...
Add Yahoo as a preferred source to see more of our stories on Google. Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research ...
Q. I've learned to manage my temper pretty well over the years, but when I'm stressed, I fly off the handle at the slightest provocation. I don't like this behavior. How can I avoid it? A. Combine a ...
“I always end up hurling personal insults when I’m arguing with my partner. How do I stop myself from escalating things when we disagree?” “I sometimes worry I will damage all my relationships ...
This column will be about the importance of controlling anger and the consequence of not keeping your cool when angry. I am often asked if I ever get angry. Indeed, I do, and so do you if you are ...
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