What Is a Rotator Cuff? Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket. It also helps you raise and rotate your ...

It is reported that vacationers are 21 hours into their holidays before they actually begin to enjoy them It is reported that vacationers are 21 hours into their holidays before they actually begin to ...

A balmy day in the sun is what I need, or at least that is what I have been told I need. Go to the great outdoors, enjoy yourself, interact socially (and sometimes anti-socially) with others. Get some ...