Describing her feelings of unreality, Dorothy, a young dental assistant who is blonde, fit and an avid skier, describes a "philosophical splinter in my head." She is neither a fan of Star Wars or The ...

This is the fourth post of the series I and My Depersonalization. What do I do with my depersonalization? After my life has been seized by an unknown disease of unreality, after I learned that this ...

Derealization during a panic attack can make people and objects feel unreal or strange. Pinching your hand or holding something cold can help bring you back to reality during derealization. Slow, deep ...