If you’ve ever been hangry or struck down by the 3 p.m. slump, you know the magic of a good snack—after a few bites, your blood sugar levels start evening out, lifting your mood and giving your energy ...

GURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and ...

Candy is definitely not a health food, but experts say that it doesnt need to be completely off-limits if you have diabetes. I encourage people with diabetes to remember that a diabetes diet is really ...

Add Yahoo as a preferred source to see more of our stories on Google. When you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and also when ...

One of any doctor’s first orders after a diagnosis of Type 2 diabetes (diabetes mellitus) is a change in diet. However, many newly diagnosed diabetics have little to no idea of what a ...

Worried you won’t be able to get your snack on while managing diabetes? Well, settle in for a tasty bite, because you can snack happily without sending your blood sugar levels skyrocketing. In fact, a ...