This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...
Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a ...
A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to develop type 2 diabetes than those who only changed their diet.
The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...
Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.
This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...
Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...
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