A new peer-reviewed analysis published in Frontiers in Nutrition offers the most comprehensive look yet at whether ...

Feeling blue? Try eating your way happier with the healthy foods that science suggests may help boost mood and relieve depressive symptoms.

There’s no diet that can cure your symptoms. But research shows that foods packed with omega-3s, vitamin D, and other nutrients can help you feel better.

Following a ketogenic diet may help improve symptoms of depression, a new review suggests. Image credit: Alba Vitta Studio/Stocksy Ketogenic (keto) diets focus on incorporating more fat, some protein, ...

Diets rich in minerals, especially potassium, were linked to a lower depression risk in a new study. Image credit: Vera Lair/Stocksy “Mental health disorders, including depression, impose a major ...

Patients with treatment-resistant depression showed improvement on the 9-item Patient Health Questionnaire versus a control diet at 6 weeks in a randomized trial. No difference was seen between groups ...

Many follow this diet for fast weight loss, but it could also offer a mental health boost. Keto diet may improve depressive symptoms according to recent review of 50 studies. Strongest effects seen ...

Over the past ten years or so the research on how diet might influence resiliency to clinical depression has come a long way. The consensus of the data so far seems to be that consuming whole, ...

METRO DETROIT (WXYZ) — New research suggests a keto diet may do more than help people lose weight: it could also ease depression in college students. I spoke to one ...

Depression symptoms dropped significantly in a group of young adults who ate a Mediterranean-style diet for three weeks. It's the latest study to... There's fresh evidence that eating a healthy diet, ...

A recent pilot study suggests a ketogenic diet may significantly reduce depression symptoms in college students. Participants in the study also showed improved memory, mental speed, and other ...

A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small group of college students.