Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

We’ve all experienced waking abruptly in a sweat-soaked bed after a nightmare. Regardless of whether or not these dreams are logical, realistic, or just plain confusing, they often leave us sitting ...

I routinely control my own dreams. During a recent episode, in my dream laboratory, my experience went like this: I was asleep on a twin mattress in the dark lab room, wrapped in a cozy duvet and a ...