Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of spicy foods are unproven.
The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.
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How safe is spicy food? A pepper-by-pepper breakdown from mild to dangerous
You've probably seen those videos where someone eats an insanely hot pepper and immediately regrets it. Face red, tears streaming, they're gasping for milk like their life depends on it. It's ...
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Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you’ve ever seen an episode of Hot Ones, the YouTube series ...
You know that rush you get when you bite into something so spicy it makes your eyes water and your nose run? What if that intense physical reaction isn’t just masochistic food enjoyment, but actually ...
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