However, a growing body of research indicates that we play an active role in our emotional experiences, and even more so, our ...

Here’s something that might surprise you: you only have six emotions. I know — that sounds completely wrong. You’re probably thinking, “I have way more than six emotions.” But it turns out that you ...

Emotions are not fixed reactions but are constructed from bodily signals, experience, and relationships. Here's how they can ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

I’ll touch upon something serious, but it’s not. Emotions are a part of being human, and they’re always okay. I bring this up because we go through so much stress on the path to Moguldom (I made up ...

Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Fast-paced, very-online life is spinning out whole new ways to talk about feelings—and new feelings, too. Have you ever felt “velvetmist”? It’s a “complex and subtle emotion that elicits feelings of ...

The old adage "Nobody gets through this life unscathed" applies to everyday life, and as any entrepreneur will tell you, boy, is it true when starting a business. Life in a startup is exciting and ...