Peter Salovey and David Caruso, who wrote the seminal article on Emotional Intelligence (EQ) in 1990, define EQ as “An ability to recognize the meanings of emotion and their relationships and to ...

Discover the meaning behind your emotional IQ test results. Learn how to decode your scores and leverage high EQ for better ...

Many people tend to conflate emotional intelligence with empathy. Emotional intelligence involves—and necessitates—much more.

People with high emotional intelligence clearly know what emotions they are experiencing at the very moment and are not afraid to openly communicate them. Instead of saying "I'm fine" or "I'm okay," ...

Here’s why your heightened emotional sensitivity is not a weakness, no matter what our modern emotionally flattened culture tells you.

That’s where emotional intelligence (EQ) comes in. Research in manufacturing settings shows that emotional intelligence ...