The best smoothies are creamy, refreshing and satiating, with all the macronutrients you need to start your day on a high note. But it can be tough to find the right balance of nutritious and ...

Smoothies are a quick and nutritious way to boost your energy levels post-lunch. They are easy to prepare and can be packed ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

Too tired to think about a balanced breakfast? Don\'t worry, our walnut-oat smoothie will get you going. Get the recipe here!

Reach for this smoothie bowl at least 15 minutes before exercise. It will take that long for the caffeine to kick in. Caffeine doesn't just wake you up, it increases dopamine, a neurotransmitter that ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Weelicious founder and author Catherine ...

With Ramadan around the corner, here’s one delicious smoothie recipe that can be enjoyed during Sehri. It is packed with protein and fibre, and will keep you energised during long fasting hours.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.