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If you click on links we provide, we may receive compensation. It's even got built-in Bluetooth speakers Clara McMahon is a Senior Writer & Strategist at PEOPLE who focuses on fashion, celebrity ...

You’ve heard of hot yoga. Get ready for far infrared yoga, which comes to Brighton April 28. Fitness-minded business partners and longtime friends Jenny Farrell of Webster and Elizabeth Hayes of ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised me when I first started using infrared saunas back in 2012: a single 30-minute ...

Sun Home Saunas offers outdoor infrared saunas to complement home gyms for post-workout recovery. The brand has been recognized as "Best Outdoor Sauna" by publications like Forbes and Rolling Stone.

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...