"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

ARLINGTON, Va. (ABC7) — It was the trip of a lifetime for Dr. Allen Taylor. A vacation in Finland and a chance to see the northern lights. But while he was there he made an unexpected discovery.

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

As mentioned, infrared saunas use light waves to heat your body. Unlike traditional saunas, they work with lower, more comfortable temperatures, which allow you to endure them for longer (more on ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...