This hybrid workout pairs heavy leg training with running intervals to help you build bigger, stronger legs and set a new 5k ...

The days of basing your entire personality around where you fall on the spectrum from meathead to cardio bro are over. We’re in the era of the hybrid athlete now, and no one embodies the times quite ...

When Fergus Crawley was at university he felt so isolated and depressed he attempted to take his own life after being too ashamed to talk about his feelings. The 26-year-old fitness guru managed to ...

Dive into the grueling yet inspiring training routine of Fergus Crawley, the hybrid athlete pushing the boundaries of physical endurance! ️‍️ Combining strength, endurance, and mental resilience, ...