A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which have had a huge surge in popularity in recent years – not only taste good but ...
The findings suggest certain microbes from fermented foods can bind to nanoplastics and help carry them through the digestive ...
These traditional staples have been around for centuries, yet modern science is finally catching up to their benefits.
Researchers identified a gene that appears to help move this bacteria-derived compound — found in fermented foods like kefir ...
Kimchi, a Korean side dish composed of seasoned, fermented vegetables, has become popular in recent years, especially among health-conscious consumers. The staple Korean accompaniment was the focus of ...
What do kombucha, miso, yogurt and sauerkraut all have in common? Well, they taste delicious, and they're good for your gut - all thanks to the process of fermentation. NPR's Pien Huang breaks it down ...
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Fermented foods your gut will thank you for
Fermented foods like kimchi, sauerkraut, kefir, and yogurt are more than just tangy treats—they’re living ecosystems that can nourish your gut microbiome. Packed with probiotics, bioactive compounds, ...
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