Some people move through life with a genuine sense of purpose and contentment that others struggle to find. It's not about perfection or having everything figured out. People who experience deep ...

Many abuse and trauma experts report that finding meaning from your experience is an essential part of the healing process, as it helps you understand how and where to heal. We talk about making ...

Considering most people spend the majority of their waking hours in a job — oftentimes, one they can't stand — it's important to recognize the best ways to support employees' well-being, work-life ...

When we try to find our way through the world and construct a life that makes sense of who we are and what we do, we often focus on meaning and purpose. These words hold tremendous weight. They can ...

Richard Leider is an internationally known author and life coach. NINA MOINI: What does it mean to live a life with purpose? It's a big question that one Minnesota author wants to help you answer.

Reams of stories have been written about happiness and its contribution to a good life. We’ve all heard, too, that gratitude lifts well-being. And while both effects are backed by science, a new study ...

Let’s face it: With few exceptions, most of us probably wouldn’t work if we didn’t have to. And it’s not because we’re lazy. In fact, just the opposite. It’s because we have other things we’d rather ...