Please provide your email address to receive an email when new articles are posted on . Patients with a fixed flexion contracture should be carefully evaluated and educated on stretching exercises and ...
Flexion or extension of a certain body part typically refers to joints. Flexing a joint usually means closing it, and decreasing the angle between the body parts, while extending a joint means opening ...
Winter joint pain increases due to stiffness and reduced blood flow. Gentle daily stretching can ease discomfort, improve ...