This video introduces viewers to the fundamentals of Stoicism and its approach to handling anger and negative emotions. Find ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Dealing with anger is… well, it’s a lot. We’ve all been there, right? That heat rising in your chest, the urge to say ...

Many honest people feel confused when anger rises within them. They live with integrity, avoid harming others, yet still ...

(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat out , not by fighting it, but by guiding it through the body and breathing ...

My specialties include anger management, anxiety, depression, relationship issues, spiritual guidance, teaching, and a variety of other concerns. Hello! Do you find it difficult to stay focused, ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Fourteen percent of parents said their child gets angry more often than their same-aged peers. These parents are also more likely to feel they might be demonstrating poor anger management techniques, ...