Anger is a normal human emotion. Every person experiences it, and in the right circumstances, it is entirely appropriate. But ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

You clench your jaw. Your chest tightens. Maybe you even cry, because sometimes it just leaks out. You’re angry, but you’ve been taught to hide it and shrink it into something more digestible and ...

For several decades I have provided clinical services to individuals seeking to overcome destructive anger. Many have sought my help on their own– following an episode of anger arousal that culminated ...

Psychologist Susan David writes about the notion that emotions are neither good or bad, they are simply indicators of an underlying problem. For David, emotions signpost—or alert us—when our values ...

There’s a bad reputation afforded to anger – just one letter away from danger. But it’s time we gave this core emotion a more rounded consideration, believes Sam Parker, site director for British GQ, ...

Anger, when destructively managed, contributes to health problems, undermines relationships as well as a career, can lead to loss of freedom and has been shown to contribute to accidents. A wide range ...

In You Cannot Be Serious, John McEnroe’s memoir, the tennis legend writes: “My shtick, of course, was getting upset. Did it help me more than hurt me? I don’t think so…I probably would have done ...

There’s no shortage of things to feel angry about these days. Whether it’s politics, social injustice, climate change or the cost-of-living crisis, the world can feel like a pressure cooker. Research ...

PATIENTS WHO CAN PAY CASH. ANGER SEEMS TO BE EVERYWHERE THESE DAYS, INCLUDING ON THE ROADS AND ONLINE. DR. BARRY RAMO SAYS THE NEW YEAR IS A GOOD TIME TO TAKE A CLOSER LOOK AT HOW ANGER AFFECTS OUR ...

When I was going through hard times a few decades ago, I used to see a very good Christian counselor. It's not an exaggeration to say he saved my sanity. He may have saved my life. Among my problems ...