Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.
The next time you go number two, you should take a peek in the toilet. (You should actually be doing this after every bowel movement, doctors say.) While certain things such as blood in your poop and ...
Vacation constipation, or dysregulation of the GI system, is very common among travelers. Experts explain that this usually occurs because our gut is sensitive to sudden changes in our routine. A ...
Is ‘Leaky Gut’ a Real Condition? The term "leaky gut" is a widely discussed social media topic. Our experts share if the condition is really real and what you can do about it. PSA: Improving your gut ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
Let’s face it, everyone goes to the toilet, yet most people flush without a second glance. It may sound unpleasant, but paying attention to what’s in the toilet bowl can reveal a lot about your gut ...
Your bowel health is important—including your poop schedule. While many things can affect your bowel habits, one often-overlooked culprit is supplements. They can be helpful in filling nutrient gaps, ...
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