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Daylight saving time and your heart: Why heart attacks spike after the spring time change
The Monday after we "spring forward" for daylight saving time isn't just another sleepy morning at the office. Research shows it's one of the most dangerous days of the year for your heart. Studies ...
FEBRUARY IS A MONTH FOR MATTERS OF THE HEART AND NOT JUST THE FEEL GOOD HOLIDAYS LIKE VALENTINE’S DAY. HEART HEALTH IS A REAL ISSUE ACROSS THE COUNTRY AND HERE AT HOME. CARDIOVASCULAR DISEASE, WHICH ...
Morning or night, the best time to exercise is the time you’ll stick with—because consistency is what counts for heart health. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT There’s no “best” ...
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