Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Insulin is a crucial hormone you need to survive. When you eat, your body breaks down food—specifically, ...

When you eat sugar, your pancreas releases insulin — the digestive hormone that scuttles sugar into your cells to keep your blood sugar levels stable. Insulin helps prevent dangerously high blood ...

Being obese or overweight is one of the major diabetes risk factors. Insulin, a hormone produced by the pancreas, may also be ...

Obesity and type 2 diabetes are complex metabolic disorders linked to insulin resistance in skeletal muscle. Weight loss, a fundamental treatment for these conditions, has been shown to improve ...

Chances are you or someone you know is affected by diabetes. About 38.4 million Americans, or 11.6% of the population, have diabetes, according to the American Diabetes Association. The percentage of ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Julie Capozziello explains how building muscles, planning our meals, regulating sleep, and focusing on data helps with ...

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

Want to keep your blood sugar level in control in the new year This simple and easy meal-time hack can help you achieve this ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...