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A Beginner's Guide to Becoming a Person Who Runs
Ever wish you were a runner? Whether you want to follow in our own Meredith Dietz's footsteps and run a marathon, or just want to get a little VO2max boost with something like a Norwegian 4x4 workout, ...
At the age of 47, I joined a running club, participated in several 5K races, stacked up my weekly mileage with the help of a coach and completed my first half-marathon. But when I returned to training ...
To get some insight into what the best running shoes for beginners might be, I ventured to a local pub to catch Los Angeles’ Silver Lake Track Club before they took off for a run. As a new runner, I ...
New to running? From your first mile to your first race and beyond, Runner’s World Club is here to help you start running – and stay running January is the perfect time to set out some fresh goals for ...
Our editors provide their favorite running shoe recommendations to new runners.
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