Alina Bradford has been writing how-tos, tech articles and more for almost two decades. She currently writes for CNET's Smart Home Section, MTVNews' tech section and for Live Science's reference ...

Summer can cause your gym clothes to become extra sweaty... and smelly. Here's how to clean your gym clothes, according to a professional. As if you weren’t already sweating enough to begin with, go ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you exercise ...

If you're anything like me, you have a favorite bag you've used to lug your clothes, shoes, water bottle, and towels to and from the gym for years. After a workout, I always empty my bag, wash my ...

Gym shoes go through a lot of wear and tear. Those group fitness classes, time on the treadmill, rides on your bike, or dusty hikes are bound to play a role in not keeping your shoes looking clean and ...

Sweat, skin cells and bacteria can build up quickly ...

Whether to maintain a beach body or work up a sweat to be better in the sack, many of us will be hitting the gym this summer. Now, Melanie McNeal — the physical and occupational therapy manager at the ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

Behind the shiny equipment and fresh towels, gyms can harbour more germs than you think — here’s what you need to know before your next workout. Many people focus on achieving their fitness goals, ...