Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

You may be able to help a loved one experiencing bulimia by supporting their recovery, educating yourself about eating disorders, and avoiding comments about their body or weight. If someone you care ...

When employees are consumed by their day-to-day tasks, work can start to feel routine and unfulfilling, which often leads to decreased motivation and performance and can eventually impact overall ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Older people living with dementia require ongoing support, understanding, and care. For many family members, caring for their loved one brings many responsibilities. Sometimes, it can be overwhelming.

When it comes to major disasters such as hurricanes or wildfires—or even personal or family crises—business leaders must be prepared to respond at a moment’s notice. While considering how to safeguard ...

You don’t have to know every detail of your friend’s relationship to sense that something’s…off. Maybe your bestie shrugs off her partner’s frequent texts like they’re no biggie (“He just worries when ...

In the wake of the devastating July 4 weekend floods in the greater Central Texas area, businesses, nonprofit organizations and ordinary citizens have stepped up to help our neighbors in need. Want to ...

AUSTIN (KXAN) — After severe flooding over the Independence Day weekend in Central Texas — including in Kerr, San Saba, Travis, Williamson and Burnet counties — KXAN viewers asked us how they can help ...