Creativity — the ability to generate novel and useful ideas, solutions, or expressions — is often thought of as a spark of inspiration or insight that occurs in the mind. But what if unlocking your ...

Like many folks, I started this year by joining a gym. More specifically, I rejoined a gym that I used to go to consistently until the pandemic. For six years, I’ve regularly thought I should go back.

As the calendar flips to January, social media feeds become flooded with the same recurring themes. Influencers post glossy photos of their vision boards, brands launch motivational campaigns, and ...

Running an agency is hard. I hear it a lot in conversations with agency owners. And maybe you’ve said it yourself (or something like it). It can seem that way especially when you’re feeling stuck in ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Meg Smidt, Your Coach Meg ...