Paying attention to the calls of our avian neighbours can reduce stress, find scientists in Germany ...
Associate Professor of Wildlife and Fisheries Resources, West Virginia University Waking up to the dawn chorus of birds – one of the natural world’s greatest symphonies – is a joy like no other. It is ...
Spending time in nature is important for your mental health. But studies show that even just listening to birds singing can ease symptoms of anxiety and depression. A European robin, Erithacus ...
Pet birds thrive with sound enrichment. Music and nature sounds reduce stress and boost mental stimulation. Calming melodies and forest sounds create a happier environment. This practice encourages ...