We know health insurance can be complicated. That’s why we try to make it easy to find a health plan that works for you. After all, enrolling in a health plan is one of the best decisions you can make ...

The Make America Healthy Again (MAHA) movement is full of theories about how to transform the wellbeing of Americans. Its strategy report issued this fall has 128 of them, in fact, focusing ...

If you’ve ever tried to change a behavior, you know it can be a struggle. Despite your best intentions, you may still have a hard time following through, staying motivated, or simply remembering to do ...

Research in the field of childhood development shows that experiences and habits formed during childhood shape our lives well into adulthood. Life is like a journey where every step forward builds on ...

MEANING WHAT EXACTLY, MIKE? WE’LL CHECK BACK IN WITH HIM IN A LITTLE BIT. MANY OF US ARE VERY BUSY MAKING LOTS OF RESOLUTIONS FOR THE NEW YEAR, ESPECIALLY WHEN IT COMES TO OUR HEALTH. BUT THE TRICK IS ...

If you had the flu, you probably wouldn't hesitate to call in sick to work or school to recover. And if you're feeling stressed, overwhelmed, or exhausted, a mental health day may be just what the ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Spending caps, single pricing, and hospital budgets would return thousands of dollars a year to the 165 million Americans who rely on job-based health care coverage. Credit: iStock It happened so ...

U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. gestures while speaking during the Make America Healthy Again (MAHA) summit in Washington, DC, on November 12, 2025. U.S. Secretary of ...