Medically reviewed by Robert Burakoff, MD Key Takeaways Long-term inflammation from fried, sugary, processed, and fatty foods ...

It’s well past time for our community to take the phrase, “you are what you eat,” more seriously. There is so much about our ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

Eat more anti-inflammatory foods, like whole grains. Rich in fiber, antioxidants and phytonutrients, certain whole grains may ...

Some foods cause inflammation, and experts say that refined carbohydrates are among the worst. Here, dietitians explain how ...

Many everyday foods and seasonings—such as herbs, spices, and aromatic plants—contain natural compounds called phytochemicals that can regulate inflammatory pathways. For centuries, these ingredients ...

Looking for some relief? This anti-inflammatory meal plan may be able to help.

These high-fiber snacks feature anti-inflammatory ingredients like legumes, berries and nuts to help reduce symptoms of chronic inflammation.

Add Yahoo as a preferred source to see more of our stories on Google. The anti-inflammatory diet prioritises foods such as oily fish, fruits and vegetables - Getty Ignore chronic inflammation at your ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory diet ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

Is your favorite tea on the list?