‘This type of interval training is effective because it trains both your body and your brain,’ adds Pace-Humphreys. ‘You’ll ...

You might well be familiar with the Yasso 800s workout. Devised by former Runner’s World journalist Bart Yasso, it aimed to offer an accurate prediction of your marathon time based on a relatively ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

The experts' guide to acing a marathon: from when to start carb loading to knowing your gait - From nutrition to strength ...

Fitness advice from OpenAI’s large language model is impressively presented—but don’t take it too seriously. When I opened the email telling me I’d been accepted to run the London Marathon, I felt ...

Travis Barker revealed on social media that he recently suffered a leg injury requiring him to use crutches while training ...

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

It's time to lace up your sneakers. Registration has opened for the Pittsburgh Marathon's 2026 Marathon Kickoff Training Run.