Living in survival mode was a lifestyle choice I decided to leave in 2023. The New Year always sparks deep reflection on how I lived my life the previous year and what I can improve. Therapy and lots ...
"Monk mode" is actually a years-old productivity trick that looks different for everyone. Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well ...
The internet is buzzing about a psychology trick that’s helping people stick to their New Year‘s resolutions way past February, and it’s ridiculously simple. Welcome to habit stacking, the latest ...
"Monk mode" is the practice of working on just one task and not giving in to distractions. Rachel Harris, cofounder of an accountancy firm, tried the hack after hearing about it on YouTube. She does ...
Tampa (BLOOM) – Habits are an integral part of our lives. They shape our daily routines, our behaviors, and even our thoughts. While some habits are positive and help us achieve our goals, others can ...
Have you ever struggled to stick with a new habit? You’re not alone. Whether hitting the gym, learning a new language, or reading daily, forming new habits can feel like an uphill battle. But what if ...
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