Add Yahoo as a preferred source to see more of our stories on Google. Samantha Lee/Business Insider Community is a big part of CrossFit, as are wall balls.Getty CrossFit builds strength, endurance, ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...

Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...

The CrossFit Open rolls on, and 26.2 is a very different beast to last week’s quad-melting wall-ball slog. Where 26.1 was about grit and restraint, Open Workout 26.2 brings skill, grip and overhead ...

Thirty-one-year-old Nevin Smith, who was born with Down syndrome, loves to work out and he has taken it to the extreme.KCRG reports five years ago, Nevin told his mom, Laurie Smith, that he wanted to ...

An icon in the shape of a lightning bolt. Impact Link Dear Rachel, I recently started doing CrossFit four times a week and really enjoy the focus on performance rather than aesthetics, as it seems ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...