The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

In partnership with Universal Music Group, Apple Music on Tuesday launched Sound Therapy, a collection of specially enhanced tracks designed to help listeners achieve wellness through better focus, ...

Sleep is an essential part of overall health and getting a good night’s sleep should be one’s topmost priority as it reduces the risk of major and minor health problems, relieves stress and improves a ...

Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's time for cozymaxxing — and what this trend entails. Aly Lopez was a writer ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...