Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

A strong memory sounds like an unmitigated good, but science shows that vivid recall can distort your reality, fuel anxiety ...

No matter what your age is, you may have experienced an occasional memory challenge, like misplacing your car keys or walking into a room and forgetting why you're there. These are normal incidents of ...

A sense of self-awareness is strongly involved in episodic memory. It’s the feeling of personally remembering.

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...

The childhood songs stuck in your head are actually protecting your memory Remember singing “Twinkle Twinkle Little Star” ...

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cognitive training boosts memory and ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...

For years, scientists have known that the aging brain tends to shrink, but they have struggled to explain why some people ...