Virtually unknown in the West, this Asian delicacy reigns supreme in oil content -- over 70 percent -- among all the world's nuts. There is a hint of almond in the taste of the pili nut, which is ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Tired of the same old nuts like cashews, almonds, walnuts, and pistachios? It’s time to switch things up with pili nuts—a ...