One of the most common concerns for expectant mothers is finding a comfortable sleeping position. As the baby grows, it becomes harder to rest comfortably, and certain positions may be uncomfortable ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Medically reviewed by Dr Deborah Lee, Dr Fox Online Pharmacy. Between cravings, toilet trips and trying to get comfortable, having a restful night’s kip isn’t always easy in pregnancy. And if you’re ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

We all have a favorite sleep position, the one we happily settle into, without even thinking about it, at the end of a long day. What’s yours? Mine is on my stomach (I know, it’s terrible), but I am ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Some changes during pregnancy are obvious, like a ...

Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...