"Proffee" is the viral trend promising a quick protein boost without disrupting your routine. As a vegetarian struggling to hit my goals, I dove into this experiment. Discover how it affected my ...

Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

Reportedly distributed across nearly 75% of the country, the product in question "fails to declare" one very important ingredient.

The best protein powders can help you build muscle, boost energy, and pack more protein into your day—while still tasting good. Here’s how to find the right one for you. By Jackson Cooper Updated Jun ...

The product, from Genepro Protein, claims to be "Dairy Free," and "Allergen Free," but it actually contains undeclared milk.

Cottage cheese has become a go-to base in many online recipes because it’s versatile and naturally high in protein. From ...

Tamannaah Bhatia’s trainer Siddhartha Singh broke down protein sources in a new post, rating Greek yoghurt 10/10 for its high ...

Protein is known as a nutritional superstar for a reason: It helps keep your muscles and bones strong, repairs cells, serves as the building blocks of hormones, and so much more. Many people also turn ...

Delhi based gastro specialist Dr Anshuman Kaushal has sparked conversation after posting an Instagram video debunking widespread fears about protein. He clarified that whey protein is safe for healthy ...

Individuals with liver conditions should avoid protein supplements, as excess protein can strain liver function and disrupt ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...