If you are someone who is on a health kick lately, then ragi is one grain that you should definitely add to your diet! Also known as finger millet, this whole grain is fibre-rich and filled with ...

Ragi roti may not always be the first thing you reach for, but it quietly does everything right. It’s wholesome, filling, and quite simple to make once you get used to it. If you’re trying to eat less ...

According to the ICMR (Indian Council of Medical Research), ragi is a great source of protein, fibre, and antioxidants, which can offer numerous health benefits.

A satisfying and weight-loss-friendly option, made by blending ragi flour with water, then cooking and cooling it before adding spiced buttermilk. An alternative to wheat roti, aids in appetite ...

You must make some changes in the diet along with the season. Our digestive system becomes weak during the rainy season. Therefore, heavy food, high protein diet, and oily spicy food should be ...

The immunity-boosting power of ragi roti protects you against winter sickness. It will help you stay safe from seasonal illnesses and germs. It strengthens your defenses naturally.

Gluten-free diet: You should not stick to any one particular kind of grain. Each of us has a different gut bacteria and it is important for us to understand what our bodies can and cannot tolerate, ...

Diabetes may not be reversible yet, but it can be managed with what you eat and how you live every day. According to many nutritionists, eating meals packed with fibre and antioxidants at regular ...

Ragi, a nutritional powerhouse also known as finger millet, is gaining popularity in Indian cuisine. This gluten-free grain is rich in calcium, fiber, and iron, making it ideal for all ages. From Ragi ...

Delicious Ragi Recipes to Keep You Warm Ragi Recipes for Winter: Ragi is not only tasty but also packed with nutrients. This ...