Get the answer, then stick around for 2 signs that you’ve cooked your spuds to a safe temperature. Most fruits and vegetables can be enjoyed either way, raw or cooked, while a few should be cooked to ...

While most of us cook our veggies, eating them raw can preserve powerful nutrients and enzymes that boost digestion, immunity ...

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and blueberries to carrots and bell peppers. Some claim that potatoes fall ...

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

Freezing food is a great way to avoid waste - but when it comes to raw potatoes, the freezer can be a villain. Understand what really happens and how to avoid weird textures or strange tastes after ...

When I was a kid, I would watch my mom in the kitchen. Every once in a while as she cut up potatoes, she’d pop a raw piece in her mouth. She’d do the same with raw meat — to test the seasoning, I ...