Practicing yoga for self-love can be as simple as a morning routine. This 15-minute practice invites you to care for yourself on purpose.

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a healthier heart and stronger career.

Self-love can improve many aspects of your life, including your health and relationships with others, Heather Loeb writes.

KUTV — What if the most important love story of your life was the one you have with yourself? In this special lifestyle segment, self-love researcher Katy Sine shares how we can reframe February’s focus on external love into a lifelong practice of self ...

February 13th is National Self-Love Day. It intentionally falls the day before Valentine's Day as a reminder that loving yourself is not secondary to loving others. In her new book, The Silent Bully: A Journey from Abusive Brain Chatter(TM) to Self-Love,

To always feel your best, you have to take care of yourself — and we’re not just talking about pampering. Sometimes, simply reading about self-love can help you achieve the best version of yourself, which is why we’ve gathered some of the best self ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite — how to be your own worst critic. That might look ...

More than ever before, we now hear the buzz words “self-love” and “self-care.” For some, the concepts may be clear, but many are still seeking clarity on exactly what self-love and self-care mean and look like. I identify myself as a “Vocabulary ...

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. What do you see when you stand in front of a mirror? While self-love is crucial for maintaining a healthy, satisfying life, not everyone looks at themselves ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. February is “Heart Month,” and it’s a time to pay attention to our heart health. Plus, February is a time to ...

Joanne Wehrle, project officer at Sheffield charity Hope Trauma Support, says alongside Christmas Day and a deceased partner's birthday, Valentine's Day can be "one of the toughest". She says: "It stirs up lots of memories and when there's loads of lovely things on social media and in magazines and on the television,