Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

The Hidden Cost of Poor Boundaries The lack of proper boundaries is quietly devastating people's emotional wellbeing. 8 ...

CINCINNATI (WXIX) - Election Day can bring on a lot of emotions for some people whether their candidate wins or loses. But with a little bit of work, we can avoid letting Election Day anxiety get to ...

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

AUSTIN (KXAN) — The arrival of April on Tuesday brings with it the recognition of National Stress Awareness month. It’s a time when experts suggest we recognize the impact that stress has on our lives ...

We’ve all been there. It’s the end of a long day, and you’re exhausted. You plop on the couch to scroll on your phone for a few minutes before you go to bed. The problem is, the habit lasts longer ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

Picture this: you’re at a family holiday gathering, sipping lukewarm coffee while your newborn is passed around like the breadbasket at dinner. For many moms, @jenmariegreer’s viral TikTok hilariously ...

The following scenario is perhaps familiar: You have felt overwhelmed trying to keep up with competing work, social, and family responsibilities. There is no time for exercise, leisure, or rest ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...